What are raw foods? ? Nurse Guide

What are raw foods? Nurse?s Guide -
If you already

raw food or raw food diet, you may be wondering heard ? what are raw foods? I know a lot of eating raw food, because I have many years afterwards, he healed me of cancer, fibromyalgia, arthritis, acid reflux, sinus infections and many other diseases and conditions after the start of my own raw vegan food.

This short list of live plant foods, especially fruits, vegetables, nuts and seeds in their natural form. You can not cook, canned, processed or refined in any way. They are also called living foods because they are alive when you eat them as if they were not cooked, it?s more raw food

It is not believed when it was heated to 108 are sums. ? 116 degrees. In the community of raw vegan food, it depends on who you talk to them as the highest temperature, can tolerate these foods alive. As humans, we can not tolerate these high temperatures.

People need to eat healthy raw or live food than most and be as raw foodists, raw food or raw vegan. Many people think peanuts are nuts, but they are not. Peanuts are legumes. It is confusing, and that is why few people know what is ? raw foods. Some people think, grains and legumes, raw foods, but they are not. Some people grow small plants sprouting were called, but readers are not technically vegetables, cereals. grains, as we know, they are refined in factories. They can cause health problems, including celiac disease and many of the gliadin fraction of gluten intolerance to gluten of. They are wheat, rye, barley, spelled, kamut and triticale. Oats contain the prolamine fraction of gluten and gluten is not the author. It is included because it is refined flour mills, where there is a problem with cross-contamination through the use of equipment and suspended particles. Many people are allergic to wheat. Wheat is the most allergenic foods on the known list of eight major food allergens. A food that is not normally thought to be included on our list, coconut. We find young coconut in Asian markets and are one of the healthiest foods in the world. Raw foodists drink the coconut water and eat meat. We use the paste in vegan recipes and make a lot of fruit smoothies and gourmet desserts with her first. Another essential nutrient of most lists is algae. Dried, but as a raw material. We never eat roasted seaweed. Seaweed contains nori, dulse, wakimi, etc. Wrap the nori is commonly used for sushi. data is often seen as dry food, but not dried most of the data. Other foods such as raisins and dried fruits are eaten raw sulfur. But they are not really living foods because they can be heated or 108 degrees. You will never, if sugar or sulfur dioxide is added. If a food is consumed, it is considered to be pasteurized cooked. The heat causes the most damage, or if it is not all vitamins, minerals and other phytonutrients or phytochemicals. This is a basic explanation of live food, but should give you an idea of ??what the raw food. Why not try some simple recipes raw foods such as gourmet desserts simple as you eat healthy and lose weight with every bite. help
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