Tuesday 18th September 7.30-9.30pm.?? The Women?s Centre has joined up with the fantastic team of Leitrim Sports Partnership and Leitrim Development Company to offer women this opportunity to get information about nutrition and the benefits of exercise.? Following a talk by a nutritionist there will be an opportunity to partake in a 20 min taster fitness programme so don?t forget to wear a tracksuit.? The week after the seminar we will be running a 6 week boot camp programme and if there is enough interest we hope to set up a walking group.
Source: http://www.northleitrimwomenscentre.ie/health-and-fitness-seminar/
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